Category Archives: Health and Fitness
Rollercoaster
You thought I’d disappeared, didn’t you? Continue reading
Making Minor Positive Changes
I’m about to plunk down a few bucks to take a course which will transform me into a certified personal trainer. No kidding. Thus, I figured now is as good a time as any to start reviewing my eating habits. … Continue reading
New Web Site
I’ve just registered a few domain names so I can start up a women’s health- and fitness-related website. I’ll post the domain names once there’s something up on them. In the meantime, I’ll recommend that you get a copy of … Continue reading
Humidifier
I finally broke down and bought a new humidifier today. It’s nothing spectacular. Actually, it was the cheapest one at Wal-Mart. Now it’s running, humidifying. What happened was that I had been having a scratchy throat. At first I thought … Continue reading
Catching Up
The end of 2005 was quite a ride.
I had surgery on my hand the day before Thanksgiving. That in itself was an ordeal on many levels. Continue reading
Crash!
I’m typing with only my left hand. I’m all right, but my right wrist is broken (yeah, I’m a righty). An idiot !#$@% cab driver blew a red light, and I more or less broadsided him (got his front passenger … Continue reading
Quality of Life
I’ve thought of some of the things in my life that are non-negotiable; things I’m not willing to change because my quality of life might not be what I’d like it to be. Continue reading
Healthy Living
You need to commit to changing your lifestyle. You can do it little by little or you can do it all at once. It depends on how you personally deal with change. But if you want that incredible body, you’ve got to do the work. Continue reading